Sunday, February 1, 2009

"I made a mistake" and SAD (seasonal affective disorder)


So sad was I as I realized yesterday that I had accidentally removed my writing blog from this planet forever. I thought at the time I was deleting the blog on which I had only a few of my pictures in larger format. When I went to find a story for a friend yesterday the understanding came to be. Now in a better place in my mind, I knew I had to let it go. I thought of this journal page I had made a little over a year ago. That mistake had more life altering effects. This mistake is minimal.
And so I will look for remnants of that blog in my computer. Today I will share the story that I was going to show to my friend. The story is called "Caves" and was actually three pieces which I put together. I wrote it about four or five years ago. The reason I wrote "Caves" initially had much to do with my Seasonal Affective Disorder. It is also about loneliness. If you or someone you know suffers from SAD you may find the story interesting. If you are not certain whether you have SAD you could probably read it. I know the story has helped a number of people already. Maybe it is meant to help you also.


"When the sun shines
The snow
Has such an enchanting sparkle
You can imagine you are a fairy princess
Flitting carelessly over the snow.

When the sun shines
The crystals and stained glass
Hanging in the window
Put magical spots of color
On the pale yellow walls.

The small birdhouse
Of tiny mirrored tiles
Sets coins of light
On yet another pale wall.

Each spot of color
And coin of light
Says
“I am with you -
No need to be frightened.”

When the sun shines
The colors are so intense
They nearly take your breath away.


The hoar frost
Is like something
You thought you could only imagine.

When the sun shines
We see “God’s promise”
In the rainbow.
For that instant in time
We know, all is well.


They said my writing is mystical. They said, “You need to give more details”. They said, “You must explain more.” Yes, but this writing is difficult. This explaining is painful. If I write creatively, if I write mysteriously, they will not get the full picture. I suppose that is what I want. I suppose it may hurt too much to write it more clearly. I suppose I am scared to have the writing understood more fully. The reader might find me strange, more strange than I already see myself.
I have been a victim of seasonal affective disorder. Though I have been using the lights for a number of years, I still feel the effects of this requirement for extra sunlight through some of the more bitter winter months, and through times when the goddess of light can not be seen clearly through periods of grey regardless of the time of year.
The loneliness is so big. Sometimes it feels the loneliness is consuming me. Perhaps it is a tiny microorganism gnawing away at my shell. Sometimes it feels more like a monster, trying to devour me in one huge gulp. Often I am unable to dredge up the energy required for fighting this beast. As my shell is consumed in greater and greater and yet greater quantities, the energy drains out of me more and more rapidly. I need to quash the animal. Somehow I need to bandage the spot. I need to keep the first tiny flickering of doubt from even entering. I must encase myself in a stronger shell so the loneliness cannot be all consuming. Yet, importantly, I must let the shell be porous. My sensitivity is paramount to my being. Somehow I must hold out the pain. The fine attunement to feeling must remain. As I search for the balance, I seek the caves.
In some months, I am not even able to remember the caves. The weight of the darkness is too heavy. Instead, I might see birds, like in January. This particular January, my eyes wanted to give me problems, not just literally, but figuratively as well. I opened the door to let January in. She was not totally unexpected. Calmly, she proceeded into my sanctuary. December had flown through on beautiful, graceful wings of a dove. At times she was bold – an eagle. At times she was wise - a snowy owl. Raucous behaviour with wisdom, noticed later, was displayed as a crow. Yes, December had gone flying through.
Now January wanted to stay. It felt she wanted to stay forever. She was not flying through. I tried often to find the indigo birds. Indigo birds were spots of light I could often see when I was relaxed and had my eyes closed. I imagined them being a message from God, telling me “all is well.” In January these birds were hiding. Instead it felt like some huge creature, maybe a vulture, was under my eyelid, stuck inside. It kept flapping its’ wings, trying to escape. Finally it would be free, only to return a day later with even greater struggles. I tried to relax. I tried to set it free, but the trying, was difficult.
At times, when the sun shone and the air was calm, the dove of December seemed to still fly through gracefully. But then panic soldiers were banging at the doors again, demanding to come inside. They would come storming in, marching, stomping, shouting. Maybe they were telling the vultures to leave, or maybe calling in more.
Then only sixty some days later I would question - why must March, why must Spring, feel so much like walking in the deep, dark forest? Why does it feel like I will never find my way through the forest with all its’ darkness? Why does the ringing phone frighten me like the howling of a wolf? Why do the grey skies hang overhead like the darkness of death? Why do the clouds feel like clouds of dust, making breathing ever more difficult, ever more complex? Why must every step bring the fear of falling into the deep dark water? And this water holds no beautiful coral. There are no beautifully coloured fish. Because of the dense forest above, the water is murky. The water holds - maybe sharks, maybe creatures with eight arms, maybe more, waiting to grab any unsuspecting life that lets itself fall through the surface. Why must March feel like a great, humungous, rough, black blanket being tossed over me, stifling me? Why am I being pushed to the ground, into the water, yet further into the deep, deep darkness?
Oh why must March leave me feeling so weak, that the devil is holding my hand? He is holding my hand and pulling me. Pulling me where? Pushing me, with whatever strength may be required to get me even deeper into the darkness.

The caves, they bring me some comfort, if only I remember to enter. I go in search of stalactites and stalagmites. Some of the formations I have found in the past. Of these, very few seem within reach any more. They seem to desire, often, to be out of my line of vision. Or maybe they have somehow diminished in their size. How could that be of a stalactite or stalagmite?
Sometimes I wander aimlessly in search. Other times my footsteps follow a known path. Occasionally the known path still leaves me searching. They are not where I thought. Or perhaps I can see them, many of the stalactites and stalagmites, but they are too far in the distance. I keep traveling, apparently round in circles, and still cannot reach them.
Then I might look back. I walked right past and missed them. I turn. Now they are gone again. I wonder if I could be at peace if I would leave the caves. No, I entered while looking for peace.

The season of snow and ice passes. The caves do not beckon so much. There are other adventures. Now the seashore beckons. Bare toes can dig in the sand. Waves can be counted. A gentle breeze can be felt in the leaves. The coming storm may rage. Sparks will fly.
About me, there is a contentment. I sense harmony. I enjoy the green life floating in the air, flowing in my veins.

Again the flow seems to chill. The green turns to gold, and then brown. I glance at the caves, knowing soon the time will come.
The entrance to the cave appears to broaden. As I approach, I notice immediately some small arrangements. They are familiar and lovely. I nod and move on. There are more, many more. I look about. Though most seem familiar, I see new figures. I stop for a time to take in their beauty. Then I continue. I had caught a glimpse in the past of something rare, but achievable. I have many steps to make. The path seems long.
And then, I nearly have to close my eyes. The sun is shining through. I do not care from where it originates. The crystal structures are of such beauty. I feel so rich. There is one, more, yet another. I seem to be able, miraculously, to hold a piece. They had become part of me. I see one, maybe two, or three more. I take in their beauty. I feel their strength. They seem to gather strength from me. Then it is time to leave. Empowered, I am able to depart from the cave. Now that I know where the crystallizations are, I will be able to return. Sometimes the road will still be long. But I know the path. And I will again feel the contentment of the caves."

Saturday, January 24, 2009

so many give aways AND dreaming of being

a designer. For a long time I have loved to look at magazines and dream of decorating my rooms in fanciful styles. Country has been my style of choice mainly. Financial constraints and other priorities have often gotten in the way (things like travel to Australia and Kenya, a couple of other places, and also health issues). But I do try to be surrounded by beautiful things within our budget. After the fire in our home last May I was given the opportunity to redecorate some of the rooms. I did not allow myself to get very brave with colour. That will happen when I decorate in my studio in the months to come. Some of the spaces have just started being in a place I hold proud. This slideshow brings to you some of those new scenarios as well as some older spaces which I treasure.


There are SO MANY give aways happening these days. I'll be announcing my own in the one world one heart give away in the next day or two. One that ends tomorrow is here:
Sunday Baker


Please check out the beautiful LILY art by Erin Bowe.
Stay tuned for lots more links to the give aways. And please mark yourself as a follower if you have not already done so ♥

I HAVE THE RIGHT TO BE ME


must keep reminding myself of these words. This is an ATC I made a couple of years ago. The girl is from a family photo which my mother-in-law has in her collection. I have based quite a lot of my art around this girl in the past years. More about her and that art another day. Another from my cereal box art collection.

I AM STRONG. I AM FREE. I HAVE THE RIGHT TO BE ME.

Wednesday, January 21, 2009

balance

Be aware of wonder. Live a balanced life--learn some and think some and draw and paint and sing and dance and play and work every day some.
Robert Fulghum

from Inspiration Peak

looking for balance

I made this journal page on Saturday evening when we were in a hotel in Saskatoon. It is done mainly with watercolour crayons and pencils. My diabetes has been a problem. I have seemingly forever been trying to balance my blood sugars. Even though I wrote the poem "orange", I have just recently come to realize I focus far too much time on those blood sugars - trying to balance them. Hmmm, so much for trying for imperfection. Another area in which I seek balance is in my need for relaxation. I have a very difficult time stilling my thoughts. I have a difficult time with not rushing. There seems to be a huge tendency to try to accomplish near everything yesterday. I have been trying, not with complete success, to take ten minutes every day to sit quietly. That is one of the changes I have made recently to affect that area of balance.
Since I made the journal page on Saturday I have been thinking again about balance. I found the above quotation. I also decided to do a google search on the words "balance blogs". I was fortunate to discover

create a balance, which looks really interesting. I will want to return there. Stacey is actually doing a give away.

From there I found the fabulousHave you encountered SARK in the past? I have. What a wonderful lady she is. I LOVE her books. I had actually forgotten about SARK until I recently learned that some of my friends on facebook are fans. I will be looking for her books in the library again just to be reminded of her fabulous approach to life.

I have tried to make the above page and this one in the SARK style. I think I will be trying to view balance with a bit less of a critical eye in the future. I will hope to remember to view myself far less judgmentally.

Read the Printed Word!
Wendy's bookshelf: read

Exhibition 36: A Gallery Of Mixed-Media InspirationOne Week In DecemberWhat Matters MostCloud NineSafe HarbourFollow the Stars Home

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